Ejército detiene a 4 tras enfrentamiento en NL

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Deliciously Healthy Barbeque

By Keri Glassman, MS, RD, CDNeDiets ContributorSummer is primetime for backyard socializing, complete with plenty to munch on. I have many clients that find these months to be the most challenging time to “go light” and maintain (let alone lose) weight.  However, barbecues don’t have to wreak...

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Abs 101: 3 Steps for Flat Abs

Are you ready to learn? School is in session and eDiets is going to teach you everything you need to know to safely and effectively lose weight!By Raphael Calzadilla, BA, CPT, ACEFitness Pro A while back, I wrote “Pro Tips For A Tight, Flat Tummy.” My goal was to teach that in order to get a flat and...

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Food Pyramid Gets a Face-Lift with New MyPlate

By Pam Ofstein, MS, RD, LDNeDiets Director of NutritionThe new face (graphic symbol) of nutritional advice for consumers was released today by the United States Department of Agriculture – MyPlate. The goal is to send a simpler message to the nation when it comes to nutrition and understanding...

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